inSelf Yoga™ Courses
inSelf Yoga™ is the ashtanga process of complete transformation of the psyche of a yogi. Its syllabus was given by Patanjali Mahayogin in the Yoga Sutras. It has physical and psychological applications and reins in the lifestyle of the ascetic.
On the basis of his practice using the current body as well as what he recalls from many past lives of yoga austerity, Michael Beloved teaches this process as kundalini yoga and naad sound absorption meditation. The kundalini yoga has kapalabhati/bhastrika as the primary means while absorption in naad sound vibration in the head of the subtle body is the meditation focus. His books are the academic procedures this course.